Vegan Diets

is a right for all vegan diet? I have many problems with my immune system (I am vegetarian and have been for almost 5 years.). I've been looking to become vegan, but I was wondering if a vegan diet was good for everyone?

I am a vegetarian too. I am not a vegetarian all courses, but very close. If I do not take supplements and eating the right foods my health goes down hill quickly. I've been a vegetarian for 20 years. I must say that I am in very good health. Even more than those who eat meat. You should research this first. Try to go on the website Petas. They have some articles on vegans.

It is not for everyone, but you should discuss with your doctor.

vides courses. nothings all right, but if you're already a vegetarian (so much better for you), you should find e try to go vegan. In addition, it helps you stay young looking there is a whole package of health benefits. I say go ahead and good luck!

I tried, but after 5 years began to see symptoms, then after fighting with bronchitis, and pain nail, etc., etc., etc. I gave up. You have to be more patient in a few days. And this was after he tried all kinds of antibiotics. I must have some type of nutritional deficiencies.

When you go on the vegan diet you need to know what vegetables are needed for the nutrients you need, so you must have fruit for anti-oxidants you need. If you can not or will not eat anything, you must take all natural supplements, supplements are taken for the things your body is lacking in your diet. There are also toxins in food and the air you should have a cleaning at least every season.

No, vegan diets are not for everyone. You must be extremely careful about getting the nutrients you need, and you may need to take supplements, including iron and vitamin B-12.
http://www.nlm.nih.gov/medlineplus/ency/ ...
http://www.vrg.org/nutshell/vegan.htm
http://www.drgreger.org/optimum.pdf
http://home.satx.rr.com/phornsby/venti.p ...

There is no hard evidence that a vegan diet actually improves the condition of your immune system:
http://www.ajcn.org/cgi/content/full/70/ ...

I would like to make an appointment with a dietitian before starting to eat vegetarian. I think you have to pay much attention to your food choices to stay healthy.