Starving Yourself

I am about myself dying of hunger. I really want to lose weight and it makes me mad. I have some questions.

1. How long does it usually take to lose weight.

2. If you're starving yourself (and you want to eat a little something) or try to eat almost anything that is something you eat Wold?

I Got Issues,

I know you do not want to hear this, but you hunger is not the answer. You will actually do you more harm. You see when you starve yourself your body goes into fat storage. So whatever you eat turns to fat. More as soon as you stop you starve, you will not only gain weight you lost, but you'll probably win more.

Hope this helps,
Stu

No idea how long it takes to lose weight by yourself die of hunger. But you do not know that when you do not eat, your body will cannibalize your muscle and lean tissue, too? Our bodies still remember when food could not have been so many. And then when you start eating normally, you pack on fat that your body tries to protect you from the next famine. Better to eat small meals natural, whole foods about every 2.5 to 3 hours and drink plenty of water. This way, your body knows you're not in a time of famine and he did not take on all. unique. calories.