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Slimming Products

Posted on March 26, 2010.
Slimming ProductsFacts on slimming products and programs

At www.PT.com.sg , we can not overemphasize the importance of proper exercise and nutrition plan when it comes to effective weight loss. We frown when you see companies trying to sell supplements or services that demand for inducing weight loss, but in fact are not supported by science and may even be harmful. Some side effects of these products may include dehydration and inadequate absorption of healthy fatty acids that are essential for health. Death is rare but has happened before (think Slim10).



We repeat once again - rapid improvements do not work! You have to sacrifice to get results, whether to abandon your favorite foods or take the time to work at the gym. For those who were victims of these slimming methods, we advise you - "Never Give Up!
To add to our 'scams weight loss section of Paris', now we bring you another piece of very informative article by the Federal Trade Commission and the Food and Drug Administration, USA. This is a must read if you undertake a journey to get a slimmer you.



Presented as a public service by:
Federal Trade Commission
Food and Drug Administration
National Association of Attorneys General
The slimming industry



Looking for a quick and easy way to weight loss? You're not alone. An estimated 50 million Americans go on diets this year. And while some manage to take the weight on, very few - perhaps 5 percent - will manage to keep all this in the long term.




One reason for the low success rate is that many people are looking for quick and easy solutions to their weight problems. They find it hard to believe in this age of scientific innovations and medical miracles that effortlessly slimming method does not exist.



So they succumb to quick-fix weight loss claims as "Everything you eat and still be slim! Or" melt away fat while you sleep! " And they invest their hopes (and money) in all types of slimming pills, potions, gadgets, and slimming programs that hold promise of thinner, happier future.
The company thin is a booming industry. Americans spend an estimated $ 30 billion a year on all types of weight loss programs and products, including diet foods and beverages. Try to resolve all competing claims - often misleading unproven or just plain wrong - can be confusing and costly.



This booklet aims to give you the facts behind the claims, to help you avoid the outright scams, and encourage you to examine in detail the costs and consequences of thinness decisions you make.



The Facts About Weight Loss
obese can have serious consequences for health. These include an increased risk of heart disease, stroke, hypertension, diabetes, gallstones and some forms of cancer. Losing weight can help reduce these risks. Some points to keep in mind:



Any claim that you can get thin without effort are false. The only sure way to get slim is to either reduce the number of calories you eat or increase the number of calories you burn through exercise. Most experts recommend a combination of both.



very low calorie diets are not without risk and should be pursued only under medical supervision. Without monitoring of very low calorie diets can deprive you of important nutrients and are potentially dangerous.



Fad diets rarely have a permanent effect. Sudden and drastic changes in your eating habits are difficult to maintain over time. In addition, so-called "crash" diets often send diet in a cycle of quick weight loss followed by a rebound "weight gain once normal eating resumes and even more difficulty in Redu.

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