Quick Weight Loss

I bought the program rapid weight loss in 1999 and part of the package contains the first part of 3-day jump start. I had the whole plan, except for that part. Would someone please email me a copy of it?

try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr ... its fun and it works

hmmm. I want to try it myself! Stip I use fat because you can choose your own food and make it run as fast as you want. You also have to exercise. http://www.review-suite.com here a good review site with the top 5. Hope this helps! Flag