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Mood Swings And Irritability

Posted on February 10, 2010.
Mood Swings And IrritabilityThe connection between menopause and mood swings

Menopause is an inevitable part of life for every woman, when the ability to reproduce comes to an end. The physical processes that normally happens gradually over several years that hormone levels change and decline. The physical ramifications - as well as the emotional fallout - this life transition often stimulate a strong relationship between menopause and mood swings.

During puberty, the ovaries of a woman begins to produce eggs with reproductive hormones in support. The menstrual cycle continues throughout the life of a woman before the onset of menopause, which usually occurs between a woman's mid-forties and fifties. If menopause occurs naturally, it can take place over a period of time as the ovaries begin to slow down their egg production and hormone levels drop until the process finally stops altogether - resulting from permanent cessation of reproductive life of women. In the case of medically induced menopause, a woman is forced into this change with the surgical removal of ovaries for various reasons. In both cases, there are a myriad of symptoms associated with menopause.

When the ovaries stop producing eggs, they also stop producing estrogen - the hormone responsible for supporting menstruation and pregnancy. The result can be a host of symptoms, including hot flashes, night sweats, weight gain, memory loss, insomnia and loss of sexual desire, among others. This elimination of estrogen also tend to establish a strong correlation between menopause and mood swings. The depletion of hormones can sometimes result in irritability, anxiety, and even periods of depression. It is also the emotional element attached to the process of menopause, a woman says goodbye to her reproductive life - a process that can be overwhelming and sad.

Menopause and mood swings can be especially difficult when it happens for long periods of time and interferes with daily life, including career and family. In this case, a woman may ask these treatments to help minimize mood swings. In some situations, a natural treatment plan that focuses on healthy eating, consistent exercise and adequate sleep can help bring relief.

In more severe cases, the relationship between menopause and mood swings places obstacles throughout the life of a woman. When all natural remedies fail, it may be time to see a doctor who can prescribe medical treatments that can help relieve symptoms.

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