Menstruation Pms

As mentioned in the previous article, the effects of PMS over 70% to 90% of premenopausal women in the United States and fewer for women in South Asia because of their difference in life style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the last 50 years due to the acceptance of it as a medical condition that is caused by poor diet high in foods saturated. Premenstrual syndrome is defined as the defective function of the ovary associated with women's menstrual cycle, it performs a physical and emotional state of women, and sometimes interferes with daily activities due to hormonal fluctuations. The syndrome occurs one to two weeks before menstruation and then decreases when the period begins. In this article we will discuss what levels of exposure to estrogen because of PMS.

1. The imbalance between the levels of fatty acids
Fatty acids are also very important for the liver in fat and protein metabolism in the supply of nutrients to the cells in the brain, they also help to maintain the strong inhibition of liver bad estrogen in the body of women before the rules. The imbalance between the levels of omega 3 and omega-6 fatty acid causes high levels of estrogen resulting from pre PMS.

2. The weakness of the liver
sluggish liver reduces the normal function of liver in regulating estrogen levels before menstruation. Build high levels of estrogen causes the liver even lower due to the abnormal secretion of bile, the inability to get rid of toxins.

3. VAD
For various reasons, women with pre menstrual syndrome are at low levels of vitamin B6, resulting in higher levels of estrogen and low progesterone levels.

4. Genetic through
Research shows that women who were her mother or sister with pre-menstrual symptoms caused by high levels of estrogen before menstruation is more likely to have the same problem as well.

5. Environmental toxins
Environmental toxins in our body causes abnormal liver function for some women in the synthesis of carbohydrates and lipids and proteins leading to higher levels of estrogen to some women before menstruation resulting from pre PMS.

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