Posted on March 11, 2010.
Extreme schemes ................? Does anyone know of any extreme diets that can help you lose lots of weight in a healthy way. But, without exercise. I dont have time. I just need an extreme diet that will help me lose weight quickly. I can not exercise sad there: (too busy ................ HELP
you do not need to beat the gym .. Just walk a lot ... take control of servings allowed time? no excuses! .. your food wisely and the results are 4 of course!
The problem is that any regime that is "extreme" does not throw the weight the healthy way. The best way to lose weight is not the most fun. Just small portions, lean white meat, lots of vegetables.
You can also look into purchasing fruitein. It comes in powder form and is loaded with fruit and vegetable powders. I mix this with some juice to replace a meal each day.
screw your metabolism system.
and generally leads to difficiency vitamin / mineral
stop being lazy and do some excersise, and eat good food
excersisice is so much more dieting