Posted on March 25, 2010.
Candida and gluten-free diet? I think I have candida detoxification of mercury. I get a yellow and white coated tongue, digestive problems, acid reflux, and headaches. I want to go on a candida and gluten free.
Does anyone know of some foods that are good for this scheme. In addition, when restuarants and food chains can you go to eat this diet? I like Chipotle, is there any items on their menu?
Steering clear of refined sugar may help the more sugar aggravates Candida. See Article 27 of http://www.rheumatic.org/sugar.htm .
I would first consult your doctor because you might have a more serious problem. In the gluten-free go, there are several online resources such as glutenfree.com or glutenfreemall.com. You can search Google or Yahoo for places in your area that serve gluten-free items. In many markets such as Whole Foods carry gluten free products.
Good luck and I hope you feel better.