35 Symptoms Of Menopause

Menopause is a perfectly natural phenomenon that indicates the end of menstruation of women. It occurs when the ovaries stop producing the sex hormones, which leads to the symptoms of menopause such as hot flashes, vaginal dryness, mood swings. It also occurs when the ovaries are removed surgically or the ovaries stop functioning for any reason. This is called "surgical menopause", but the symptoms and treatment are the same.

Older women often have misconceptions and myths about menopause they have learned from their mothers. They think that life is useless and boring after menopause. However, today, many women start the day with new discoveries and challenges facing their work during menopause. They know that menopause is a natural event in the process of aging. It has no serious health risks. Thus, in order to make the best health decisions, to try to understand the symptoms of menopause and treatment options.

The frequency and severity of the symptoms of menopause varies from woman to woman completely, but the symptoms of menopause are the most common hot flashes, irregular bleeding, urinary incontinence, mood swings, and 'vaginal atrophy. When hot flashes occur, sudden waves of heat and sweating are observed in the upper body, especially the chest, face and head. Flushing and sweating usually occur as well, followed by a chill. Some women feel their heart beats very rapidly and become worried.

Hot flashes can last from several seconds to several minutes. This varies from woman to woman. Women who had undergone a hysterectomy are more likely to have hot flashes while most women experience hot flashes during the first 2 years after menopause. However, some women have years of their hot flushes before menopause several others have 10, 20 or 40 years or more after menopause. In addition, these flashes can also affect your social life and work. They can disrupt your sleep if they occur at night and your bed linens can be soaked in sweat.

Most women notice the symptoms of perimenopause, particularly irregular periods. In fact, such changes as longer or shorter periods, heavier or lighter menstrual bleeding, and varying lengths of time between periods can be a sign that menopause is near.

Menopause results in involuntary leakage of urine, infection or painful urination.

Depression can also occur before menopause. However, it is unclear whether depression is related to low estrogen levels or women faced many changes during their 40s and 50s (such as career or marriage pressures, or custody children or elderly parents).

Knowing the four stages of menopause (and how to identify who you are), you'll be better able to overcome the 35 (or more) of symptoms that accompany menopause. Menopause should not be a traumatic, difficult time in your life that you have no choice but to endure. There are constantly new research is done, which helps women cope with - if not totally mitigate - the symptoms of menopause. Many of these therapies, once considered "alternative", which include herbs or other methods that help older women live a normal life in good health.